Hi everyone, my name is Deedee and here is my Weight loss story. My weight loss journey with African Weight loss started in early year of 2016 when I was searching for a good weight loss program to lose weight and keep it up. I signed up with ongoing challenge …
I was going through CNN website yesterday and saw this, and decided to share with you guys. Yes its the same person! Weight loss is definitely possible, not matter how far you may think you are from your goal. The mans name is Edwin Valez, and in his before …
Generally, I usually advice 30 minutes of daily exercise for beginners, and eventually one hour minimum afterwards. With our busy schedules, it seems hard to incorporate exercising into our daily activities, especially if you leave home early and get back late. Also, exercising can be hard, difficult and seems like …
