Greek Yogurt and Granola Helps you Lose Weight We have discussed this topic of greek yogurt and granola known as ‘parfait‘ a while back but I do not think that I was exhaustive as I ought to have been. Losing weight is no mean feat. It is even worse …
By Abdullah from Juicermoz.com These juices and smoothies are made by blending fruits or vegetables or a mixture of both to make liquid beverages. This tasty beverage helps you to lose weight much faster, but that is only if it is done in the right way. There are plenty ways …
Metabolism refers to all the chemical processes going on in your body to repair cells and aid digestion. These processes require energy; that is to say, if you have a high metabolism, you will be burning up a lot of calories and thus making it easier for you to lose …
The Ideal Yoghurt for Weight Loss: Greek Yoghurt If you are trying to lose some weight, include nonfat Greek yoghurt to your diet. Its high-protein content makes it a smart choice to consider for a healthy weight loss meal plan. This helps in better hunger control, and an increase in your …
Weightloss with slow metabolism Slow metabolism is a common excuse for weight gain and obesity in recent times. While it is simply an excuse for some, it is scientifically true for others. Slow metabolism may be a result of an underlying health condition. It could also be a result of …
Can you lose weight with stomach ulcer? Having to lose weight with stomach ulcer is one different endeavor. Stomach ulcer or peptic ulcer is an uncomfortable open sore in the stomach that could grow from benign to malignant if left untreated. Peptic ulcers may come in three forms; gastric ulcer, …
Hi everyone, my name is Deedee and here is my Weight loss story. My weight loss journey with African Weight loss started in early year of 2016 when I was searching for a good weight loss program to lose weight and keep it up. I signed up with ongoing challenge …
It is one thing to lose weight and quite another different thing to keep it off. Weight is like cancer in that sense, if you aren’t careful, there’ll be a relapse and the weight will be back in full force. This is why it is important that on your weight …
The high protein diet is arguably the most effective weight loss diet there is. This is mostly because of the reputation it has earned among celebrities who claim to have achieved their weight loss goals through the high protein diet. It is based on ketosis (a metabolic state where the …
Smoothies have been taken by lots of people as a way to lose weight. They’ve incorporated smoothies into their weight loss meal plan. Well, as healthy as it sounds, its nutritional value is mostly dependent on the ingredients used in preparing it. A smoothie is a thick beverage made from …
