Busting The Common Weight Loss Myths- By Jane Sandwood Obesity has been touted Africa’s new crisis, and a landmark report by the Overseas Development Institute indicates that the number of obese/overweight people has grown from 250 million to almost one billion in less than 30 years on a global scale. Part of …
Cameroon Foods that can help with weightloss Are you in Cameroon and gunning for weight loss? Are you unwilling to let go of all the yummy delicacies that are Cameroon’s traditional foods? While you can’t have it all, there are quite a number of them you can still enjoy without …
Hi everyone, my name is Deedee and here is my Weight loss story. My weight loss journey with African Weight loss started in early year of 2016 when I was searching for a good weight loss program to lose weight and keep it up. I signed up with ongoing challenge …
WHAT DO YOU KNOW ABOUT SLIM FAST DIET? Slim fast diet as the name implies is expected to aid in rapid weight loss and going by the claims, the slim-fast diet doesn’t disappoint. This is a plan that promises fast weight loss while enjoying tasty snacks, meal replacements and a …
WHAT IS THE CAMBRIDGE WEIGHT PLAN; VLCD (VERY LOW CALORIE DIET) Cambridge weight plan. One thing most diet plans or weight loss plans lack is ‘support system’. Rather than ignoring this, it should be emphasized on. So many people that started the weight loss journey and pulled back simply had no one …
GETTING ACQUAINTED WITH Hypothyroidism; A 3-MONTHS MEAL PLAN THAT COULD HELP The thyroid gland is an endocrine gland (butterfly shaped) located at the lower side of the front of the neck, just below your Adam’s apple. It has two side lobes connected in the middle an isthmus. The thyroid gland …
The Dukan diet is a four-phase weight loss diet plan than is characterized by a low-carb, high protein diet. Named after its creator Dr. Pierre Dukan, the Dukan diet originated from French as early as the 1970s and has since then recorded success reports of rapid and permanent weight loss without …
The issue of healthy diets does not appeal only to the feminine population but to the world at large and largely affects men. It’s no secret that in checking a person’s weight, one of the factors considered is the sex of the person among other factors such as height and …
Cholesterol is a waxy, fat-like substance that is found in the body. It is manufactured in the body but can also be ingested from food (mostly animal derived foods). About 75% of cholesterol in the body is manufactured by the body while the remaining 25% is ingested. Cholesterol is essential …
Over the years many notions have come up about eating eggs most of which are untrue. Some of these notions are; eating boiled eggs is unhealthy for old people, eating egg yolk is fattening, and many other similar notions. On the other hand many nutritionists have come up with a …
