Introduce yourself!!!

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Introduce yourself to the African Weight Loss Community!!!

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Last post by JesusFeste
in momgbjv
on Today at 03:45:24 PM


No New Posts Calorie contents of your favorite African/Nigerian Dishes

Check out the caloric Content of your popular Nigerian/African dishes

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Last post by Weighloss Expert
in Calories in Cow Leg- 'NK...
on February 05, 2016, 02:10:07 PM

No New Posts Calories Burnt for your Favourite Exercises

Want to know how many Calories you burn jogging, or doing your favorite exercise DVD? Check here!!!

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Last post by Dr Trim
on June 27, 2011, 07:27:39 AM

Weight Loss and Healthy Living

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Share your success story and celebrate your victory, Show your before and after pictures

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Last post by Faatist
in hello
on Today at 07:10:51 AM

No New Posts Weightloss Expert Personal Diary

Follow the personal dairy of WEIGHTLOSS EXPERT...Daily food intake, workout regime, calories lost in each workout session and her weaknesses

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Last post by Davinrift
in short speech on healthy ...
on February 13, 2019, 08:03:00 AM

No New Posts Pregnant and Fit Moms Diaries

Section for Pregnant and Fit Moms who wish to remain active during thier Pregnancy!

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Last post by Faatist
in what is the basic format...
on Today at 07:18:26 AM

No New Posts Exercise and Fitness Discussion

Ask your questions about exercise, Discuss about fitness

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Last post by TimothyCouff
in Polar ft4 monitor
on January 31, 2019, 11:58:31 AM

No New Posts Food and Exercise Diaries

Enter in your daily food and exercise log to help you keep track of how well you are doing

35367 Posts
842 Topics

Last post by wiredsterile
in Where do I get a Banglad...
on Today at 06:37:42 AM

No New Posts Maintaining your weight Loss

Those who have reached their goal weight and want to maintain the weight.

197 Posts
71 Topics

Last post by TimothyCouff
in Dear Forum Members and D...
on February 04, 2019, 11:24:18 AM

No New Posts Weight Loss challenges and Contests

Challenge yourselves, organise contests to keep you in check!!!

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Last post by Clayzonced
in Set-up stingy output pha...
on February 14, 2019, 02:13:21 PM


No New Posts Forum News

Latest News and Information on the Forum

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Last post by musixDah
in Music
on November 30, 2018, 04:35:44 AM

No New Posts Diets

Looking for a diet? Check the list of diets here and choose one ASAP

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Last post by Marvincit
in How to get healthy weigh...
on February 15, 2019, 05:16:34 AM

No New Posts Food Timetable/ questions and Answers

Direct Tips from Trim, Workout plans, Workout Advice, Food timetables

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Last post by Printablelaf
in Salata 600mg wellbutrin ...
on February 10, 2019, 06:58:45 PM

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