Introduce yourself!!!

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Introduce yourself to the African Weight Loss Community!!!

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Last post by helsWeicle
in bndemgwutm
on Today at 02:57:49 AM


No New Posts Calorie contents of your favorite African/Nigerian Dishes

Check out the caloric Content of your popular Nigerian/African dishes

36 Posts
35 Topics

Last post by Weighloss Expert
in Calories in Cow Leg- 'NK...
on February 05, 2016, 02:10:07 PM

No New Posts Calories Burnt for your Favourite Exercises

Want to know how many Calories you burn jogging, or doing your favorite exercise DVD? Check here!!!

1 Posts
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Last post by Dr Trim
on June 27, 2011, 07:27:39 AM

Weight Loss and Healthy Living

No New Posts Success Stories

Share your success story and celebrate your victory, Show your before and after pictures

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Last post by Enroccara
in yrvyrobyao
on Today at 01:02:23 AM

No New Posts Weightloss Expert Personal Diary

Follow the personal dairy of WEIGHTLOSS EXPERT...Daily food intake, workout regime, calories lost in each workout session and her weaknesses

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Last post by PreeryKit
in oxmewrhgfy
on Today at 02:58:44 AM

No New Posts Pregnant and Fit Moms Diaries

Section for Pregnant and Fit Moms who wish to remain active during thier Pregnancy!

606 Posts
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Last post by RamonTrevy
in Baby Weighti
on September 24, 2018, 08:05:45 AM

No New Posts Exercise and Fitness Discussion

Ask your questions about exercise, Discuss about fitness

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Last post by DuanePaw
in Health care
on October 21, 2018, 05:22:48 PM

No New Posts Food and Exercise Diaries

Enter in your daily food and exercise log to help you keep track of how well you are doing

34991 Posts
812 Topics

Last post by themeneent
in hlcauzavhe
on Today at 02:56:49 AM

No New Posts Maintaining your weight Loss

Those who have reached their goal weight and want to maintain the weight.

189 Posts
70 Topics

Last post by Aminasils
in Hello!
on Today at 01:08:28 AM

No New Posts Weight Loss challenges and Contests

Challenge yourselves, organise contests to keep you in check!!!

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Last post by MaxwellReova
in 2016 April/May Next Leve...
on September 28, 2018, 07:51:43 AM


No New Posts Forum News

Latest News and Information on the Forum

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Last post by Yamonaru
in Re: Calories calculate
on September 26, 2018, 04:16:37 AM

No New Posts Diets

Looking for a diet? Check the list of diets here and choose one ASAP

207 Posts
54 Topics

Last post by Bryanweerm
in Warrior Diet
on October 08, 2018, 05:56:34 AM

No New Posts Food Timetable/ questions and Answers

Direct Tips from Trim, Workout plans, Workout Advice, Food timetables

360 Posts
68 Topics

Last post by yeuketoan
in Re: A 3-Day Keto Meal pl...
on October 25, 2017, 12:04:28 AM

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