Introduce yourself!!!

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Introduce yourself to the African Weight Loss Community!!!

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Last post by Irzinglox
in Pronouncement tight-fist...
on Today at 10:41:12 PM


No New Posts Calorie contents of your favorite African/Nigerian Dishes

Check out the caloric Content of your popular Nigerian/African dishes

36 Posts
35 Topics

Last post by Weighloss Expert
in Calories in Cow Leg- 'NK...
on February 05, 2016, 02:10:07 PM

No New Posts Calories Burnt for your Favourite Exercises

Want to know how many Calories you burn jogging, or doing your favorite exercise DVD? Check here!!!

1 Posts
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Last post by Dr Trim
on June 27, 2011, 07:27:39 AM

Weight Loss and Healthy Living

No New Posts Success Stories

Share your success story and celebrate your victory, Show your before and after pictures

12421 Posts
11250 Topics

Last post by Nathazbip
in Tidiness stingy sldnfl n...
on Today at 10:23:23 PM

No New Posts Weightloss Expert Personal Diary

Follow the personal dairy of WEIGHTLOSS EXPERT...Daily food intake, workout regime, calories lost in each workout session and her weaknesses

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Last post by FrazkGet
in Sovereignty tight-fisted...
on July 22, 2019, 02:34:58 PM

No New Posts Pregnant and Fit Moms Diaries

Section for Pregnant and Fit Moms who wish to remain active during thier Pregnancy!

636 Posts
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Last post by zestzorgou
in uqlcxbqstn
on July 18, 2019, 12:09:24 AM

No New Posts Exercise and Fitness Discussion

Ask your questions about exercise, Discuss about fitness

513 Posts
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Last post by Gesture
in Re: Weightloss Buddy
on November 13, 2018, 11:10:11 AM

No New Posts Food and Exercise Diaries

Enter in your daily food and exercise log to help you keep track of how well you are doing

35339 Posts
862 Topics

Last post by ceceY
in Re: Clean sheetC
on June 21, 2019, 10:23:09 AM

No New Posts Maintaining your weight Loss

Those who have reached their goal weight and want to maintain the weight.

193 Posts
72 Topics

Last post by Williamwin
in Re: My Weight Maintenanc...
on June 18, 2019, 11:37:03 AM

No New Posts Weight Loss challenges and Contests

Challenge yourselves, organise contests to keep you in check!!!

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Last post by AntozioDum
in Station stingy sldnfl no...
on Today at 05:51:51 PM


No New Posts Forum News

Latest News and Information on the Forum

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Last post by Sesplerig
in uknvfkwukh
on July 04, 2019, 08:51:42 PM

No New Posts Diets

Looking for a diet? Check the list of diets here and choose one ASAP

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Last post by Marvincit
in How to get healthy weigh...
on February 15, 2019, 05:16:34 AM

No New Posts Food Timetable/ questions and Answers

Direct Tips from Trim, Workout plans, Workout Advice, Food timetables

364 Posts
69 Topics

Last post by Alexis
in Re: Back for real
on February 09, 2019, 03:13:25 AM

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