Introduce yourself!!!

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Introduce yourself to the African Weight Loss Community!!!

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Last post by Kmeju
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No New Posts Calorie contents of your favorite African/Nigerian Dishes

Check out the caloric Content of your popular Nigerian/African dishes

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Last post by Weighloss Expert
in Calories in Cow Leg- 'NK...
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No New Posts Calories Burnt for your Favourite Exercises

Want to know how many Calories you burn jogging, or doing your favorite exercise DVD? Check here!!!

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Last post by Dr Trim
on June 27, 2011, 07:27:39 AM

Weight Loss and Healthy Living

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Share your success story and celebrate your victory, Show your before and after pictures

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Last post by Lisatyday
in Re: подкормка помидор
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No New Posts Weightloss Expert Personal Diary

Follow the personal dairy of WEIGHTLOSS EXPERT...Daily food intake, workout regime, calories lost in each workout session and her weaknesses

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Last post by Deriksep
in order criminal law disse...
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No New Posts Pregnant and Fit Moms Diaries

Section for Pregnant and Fit Moms who wish to remain active during thier Pregnancy!

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Last post by AldenTED
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No New Posts Exercise and Fitness Discussion

Ask your questions about exercise, Discuss about fitness

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Last post by Fdtzu
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No New Posts Food and Exercise Diaries

Enter in your daily food and exercise log to help you keep track of how well you are doing

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Last post by Lisatyday
in Re: Realtek Network Cont...
on March 07, 2021, 07:02:55 PM

No New Posts Maintaining your weight Loss

Those who have reached their goal weight and want to maintain the weight.

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Last post by LIONZDEN
in Re: Intermittent Fasting...
on December 09, 2020, 07:34:59 PM

No New Posts Weight Loss challenges and Contests

Challenge yourselves, organise contests to keep you in check!!!

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Last post by tolikkk
in Buy At Low Cost Manforc...
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Latest News and Information on the Forum

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Last post by Fdtzu
in Фильм которые уже вышли ...
on January 23, 2021, 06:43:12 PM

No New Posts Diets

Looking for a diet? Check the list of diets here and choose one ASAP

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Last post by alabi
in perfect weightloss diet
on September 09, 2020, 07:28:15 AM

No New Posts Food Timetable/ questions and Answers

Direct Tips from Trim, Workout plans, Workout Advice, Food timetables

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Last post by Axxzzxciu
on January 22, 2021, 05:32:58 PM

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