This is What you should Know about the Squatting Fat Loss Exercise

The on-going craze for weight loss has aggravated curiosity towards squat exercises with regards to fitness and weight loss. Squat is a full body exercise with the general objective of strengthening the bones, ligaments and tendons of the lower body.  Squatting or Squats when done in proper form, trains the …

Opinion Counter: Is The Gummi Gutta Plant Really A Wonder Weight Loss Drug?

The Garcinia Gummi Gutta plant, formerly known as Garcinia Cambogia, is a sub-tropical plant whose fruit looks like a pumpkin and is usually green or pale yellow in color. It has been made into various forms such as, powders, extracts, tablets, capsules and even snack bars, for easier use which …