[VIDEO] Deedee’s Weight Loss Journey

Hi everyone, my name is Deedee and here is my Weight loss story. My weight loss journey with African Weight loss started in early year of 2016 when I was searching for a good weight loss program to lose weight and keep it up. I signed up with ongoing challenge …

Do you Find it difficult to exercise?

Generally, I usually advice 30 minutes of daily exercise for beginners, and eventually one hour minimum afterwards. With our busy schedules, it seems hard to incorporate exercising into our daily activities, especially if you leave home early and get back late. Also, exercising can be hard, difficult and seems like …