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Posts tagged "health benefits"

Tag: health benefits

Diet, Nigerian Weight Loss Recipes

How to use Granola for weightloss and other health benefits

By weightloss expert November 28, 2017 November 28, 2017  granola, health benefits, weightloss 0

Granola, weight loss and other health benefits In all honesty, Granola is not very common in our diets in Africa. As good as this is especially in ensuring weight loss, it is still ignored maybe because of exposure? Most people don’t even know what Granola is and even if they …

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Diet, Featured, Warrior diet

What do you know about Raw food diet? Raw foodism

By admin May 11, 2017 June 9, 2017  health benefits, raw food diet, raw foodism, raw foodist, weightloss 0

Raw foodism simply refers to the practice of eating only or mostly uncooked or unprocessed foods. It is a lifestyle that promotes eating foods in their natural state, in order to get all the essential nutrients without any dangerous additives. It’s not as bad as it sounds so don’t go …

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Exercise, Featured

To Lose Weight, try Running and this is how

By admin May 6, 2017 March 2, 2018  health benefits, lose weight, running, weightloss 0

Running is a terrestrial locomotion that allows one to move rapidly on foot. It has been described as the world’s most accessible sport. In a running body changes in kinetic and potential energy within a stride occurs simultaneously with energy storage accomplished by springy tendons and passive muscles elasticity. Most …

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