GREEN TEA AND WEIGHT LOSS

Green tea has been talked about, as one of the natural substances that help you lose weight. When going through any weight loss website, you would most likely find an article on green tea there. Apart from the weight loss attributes, green tea has also been praised for having other …

ARE YOU ADDICTED TO FOOD?

UPDATED June, 2017 Dieting is not easy, especially for those who love food and that is what being addicted to food is all about  Starving to death when your mum, wife or you, just made a delicious pot of egusi soup is not easy at all. Sometimes you find yourself …

WORKOUT VIDEO

Updated June 2017 on workout video;e Hi everyone, hope this makes you laugh and lightens up your week!!! [youtube=http://www.youtube.com/watch?v=mv2v7z4QAcg] As an aside, I want to add though that we have workout videos for sell at very cheap rates… Do send an email to info@africanweightloss.com for inquiries and purchases. Bookmark this …

THE INDOMIE DIET

The INDOMIE diet. This diet is a good weight loss program diet, not too healthy, but works. The INDOMIE diet involves eating one pack of INDOMIE, the small pack, three times daily. A pack of INDOMIE contains approximately 321 calories. So if you eat three packs per day, you are …