Between Club Soda, Tonic Water and Weight loss

Too often, people who were formerly lovers of soft drinks, juice, packaged food drinks do find solace in club soda( soda water), sparkling flavored water or tonic water in a bid to overcome the habit of taking sweet drinks.. Ordinarily, soda water will not make you add weight.. but if one …

Weightloss As a Way Of Life

Hello Everyone, This post is my way of introducing myself to you; you see, I am new here and I would be discussing, encouraging, informing and advising on different issues, facts relating to weight gain, weight loss and control thereof. I am so looking forward to all of the things …

LOSE WEIGHT VERY FAST!

Most of us want to lose weight fast. For people who want to start a weight loss program with me, i often tell them to start with the cabbage soup diet. The cabbage soup diet would help you lose an initial 4 to 6 kilograms, after which you can continue …