Best Weightloss Challenge of the Year
Welcome to the 12weeks All in 15kg Weightloss Challenge 2017 and the last weight loss challenge of the year 2017. It is the first of its kind and totally goal driven. Which means that we are definitely going to drop 15kg and it is a fact.
For those who have joined me on a weightloss challenge, then you know that our usual 6weeks weightloss challenges result in a 6-8kg weight loss.
This is the first time I’d be taking you a 12weeks and ultimately 3months weight loss plan. During this time, I will coach you, I will teach you and at the end of it, Im sure you will be able to handle yourself and your body.
I’d advice you to take part in this challenge, the first and last of its kind.. Id give you my secrets, train you, and help you take control. I am sure there’s no better deal than this . I will be at your beck and call for this duration 24hrs/7days and all for just 5k.
This is as affordable as it gets.
This awesome time with me starts on the 20th of September 2017 to the 20th of December 2017. Just in time for your holiday.
Why you should NOT miss the All in Lose 15kg Weightloss Challenge 2017
The basis upon which this forum and therefore AFRICANWEIGHTLOSS is found is having your personal space which is your diary (FOR FREE) and getting constant and daily support and inspiration from like minded people and ME. Support is perhaps the most important during weight loss; it comes in different ways and means.
Weightloss is NOT easy, that is why, you need to be inspired and be never short of a weightloss mate/partner/friend.
Which is basically the essence of every challenge we embark upon on the forum
When you lose weight with like minded people, it becomes easier.
I encourage you not to miss this chance to lose weight with love.
You also need to have a food diary. This would help others who are seeing your results as most of them would want to know what you are eating and what workouts you were doing. If you don’t have a diary then it might be difficult to coach you as i would look over the diaries daily and give input.
When you weigh in on the challenge page, it should be done as indicated below:
Starting weight : XKg
1st week :XKg
2nd week :Xkg
4th week: Xkg
5th week: Xkg
6th week: Xkg
7th week : Xkg
8th week: Xkg
9th week: Xkg
10th week: Xkg
11th week: Xkg
12th week: Xkg
Total loss for the Duration of the contest:Xkg
The best part of the All in Lose 15kg Weightloss Challenge 2017
Please if you join this challenge try to take it seriously.Sometimes, a lot of people have registered for the challenge and even paid but dont end up completing it.I know that wasnt the intention when they started out…I say this cause this will be a long term challenge and may in time seem unending and you may then tend to become unserious for a bit. Please keep the faith and stay true to your decision to lose weight. The truth is if you make the challenge into a habit, you MUST lose weight.
I will be taking your food and exercise as well as some rituals, I will teach you.. Before the first 2weeks, you should be able to have adapted.
For those asking how to create a food diary, please click the link below: http://africanweightloss.com/forum/index.php?board=8.0
then click on new topic and start your diary. at the end of the day just come and write in what you ate all day, if you worked out etc. also you can look through other diaries for inspiration. If you notice a particular person is doing well with her weight, then you look through her diary to see what she is eating or how she works out.
Avail yourself of this opportunity and walk this journey with me. It promises to be a most memorable one.
-Indicate your interest by commenting on the challenge page here:http://africanweightloss.com/forum/index.php?topic=3663.msg45122#msg45122 and stating your interest and starting weight,
-Text ‘Forum’ to 08038159818 or send an email to firstname.lastname@example.org with the word ‘ Forum’
– This 3months (12weeks weightloss challenge) costs 5,000naira ONLY.
-The goal is 15kg .
-After payment, you will also be admitted into the Whatsapp Support group where you will meet everyone you think you are not seeing on the forum. YES. that is where we are all chilling ;D ;D 😉
Let the fun begin.
I already have the number of people I want to for this challenge. Early registration is better than last minute decisions. Let’s not miss this, shall we?
This is the link to the challenge page:
The African Weightloss Forum Team.