Happy Mother’s Day + Final Hours before March/April Definite and Permanent Weightloss Challenge Begins. Register Now

Happy Sunday! I’m also taking the opportunity to wish all mothers and mothers to be a very Happy Mother’s Day.  The role of a mother can not be de-emphasized. She is important in every step we make. Appreciate the mother in every woman you see. Our challenge is set to …

Celebrating Water and Its Impact on Weightloss

World Water Day is an event that is celebrated on 22 March every year since 1993. The day focuses on the importance of universal access to clean water, sanitation and hygiene facilities in developing countries. It as well focuses on the sustainable management of freshwater resources. Events such as theatrical …

Why Sticking to One Food Timetable May Not Help Weight Loss

A food timetable is a plan of daily feeding for a stipulated time period. This may be weekly or monthly. Nutritionists have found several benefits of keeping a food timetable. For example, evidence has been found that people that keep a food timetable are likely to lose twice as much …