Sign Up: July 2018 6Weeks Healthy and Toned Weightloss Challenge

Hello Everybody Africanweightloss is here with a new challenge. Let’s state that its as easy and simple as it is… Dedicate 45days of your life to losing weight the healthy way and getting toned. This challenge is guaranteed to get you that weightloss you need. Sometimes we lose the drive, …

Calorie Content of Fisherman okro soup- How does it aid Weightloss?

Fisherman Okro Soup Fisherman okro soup as it is popularly known is a Nigerian food. Everyday, millions of Nigerians cook and eat this soup. The name’fisherman’  is culled from the use of seafood in cooking this meal. This means . it contains, fresh fish, fresh prawns, crabs and whatever ‘fresh’ …